According to a U.N. report in 2024, there were 295 million malnourished people across 53 countries and territories in the world. A number so huge it’s hard to even imagine. […]
How Malnutrition Can Affect Our Genetic Health Read More »
Fasting has always been in our culture for centuries, practiced for spiritual and cultural reasons as a way of cleansing body and mind. And fasting has also found its place
How Fasting Can Benefit Your Genetics Read More »
When we think about having enough water intake, or staying hydrated, the things that come to mind are glowing skin, staying cool on a hot sunny day, or simply quenching
How Staying Hydrated Protects Our DNA? Read More »
The island with the highest reported longevity and number of centenarians is located in the southwest part of Japan and belongs to the Ryukyu island chain in the Pacific Ocean.
This Japanese Island Has the Highest Number of Centenarians – We Decoded the Genetics Read More »
If I give you the answer directly, it will be controversial but scientifically correct. So read the article and you decide if you can or can’t! By the way, you
Can You Improve Your Genetics? Read More »
What are some common factors that harm or damage your DNA? Our lifestyle, daily habits, food, and sleep patterns. That’s it. These are the major adverse factors affecting our genetic
The Simplest Daily Routine To Strengthen Your Genetic Health Read More »
