When we think about having enough water intake, or staying hydrated, the things that come to mind are glowing skin, staying cool on a hot sunny day, or simply quenching […]
How Staying Hydrated Protects Our DNA? Read More »
Water is a vital necessity for life on Earth. In fact, the first life form evolved in water. Our Earth’s major portion is covered with water. Without water, there’s no
How Groundwater Can Be a Threat To Your Genetic Health Read More »
We love our cities. The skyscrapers, fascinating nightlife, the convenient living with cafes around the corner and having a car in every driveway. Modern, fast and full of opportunities, but
5 Ways Urbanization is Harming Your Genetic Health Read More »
According to a 2023 report by the WHO, every second person admits to taking antibiotics without a doctor’s prescription. And 60% of people use self-prescribed painkillers, according to a Global
How Overuse of Common Medicines Harm your Genetic Health Read More »
Staying up late and then not waking up till noon the next day is so common now that people sleeping at the time are considered to be a bore. Midnight
How Your Sleep Schedule Impacts Genetic Health Read More »
According to the WHO, one in every four adults follows a very sedentary lifestyle. Office jobs that demand hours of work sitting, endless scrolling all day, or simply being sedentary
How Regular Exercise Benefits Your Genetic Health Read More »
